The very first thing that you need to remember about respite care is that it’s essential for you as a caregiver. From there, these tips can help you to plan more efficiently.
Keep Your Care Recipient Involved
For some caregivers, planning respite care is tricky because an aging adult feels clingy or terrified of being without the caregiver. You might feel tempted to just sneak out, but that can make things worse. Keep your elderly family member involved in what you’re planning and doing, even if your respite time is only for the afternoon. This can help your senior to understand how much this means to you.
Try to Anticipate Needs that Might Pop Up
Some extra planning can really pay off. Take the time to sit down and think about what a typical day or afternoon includes. Prepare as much as you can for what might pop up while you’re gone. You can’t possibly anticipate every single thing that might happen, so don’t try to do so. What you’re looking to do is provide reasonable options that can help everyone to get through the time you’re away.
Keep the Process as Organized as Possible
Make some lists and label drawers and containers. Leave emergency contact numbers in areas that are easy to find. When you can do these types of things before you take time away, your respite care providers will be able to step into your shoes almost seamlessly. The more often you take respite time, the better you’ll be able to organize and anticipate.
Eliminate Guilt from the Respite Process
Whether the guilt you’re getting is from internal or external sources, it has no place in your respite care planning. You absolutely deserve to be able to step away when you need to do so, full stop. If you are feeling guilt, stop and determine where it’s coming from. If it’s coming from your care recipient or from other family members, let them know that this time is about helping your senior as much as it is about helping yourself.
Remember that respite time helps you to be a more effective caregiver. It’s not something that is designed to punish you at all.
IF YOU OR AN AGING LOVED ONE ARE CONSIDERING IN-HOME CAREGIVERS IN LAS VEGAS, NV, PLEASE CONTACT THE CARING STAFF AT GOLDEN HEART SENIOR CARE. CALL TODAY 702-800-4616.