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Taking care of your own back is crucial when your senior needs help with mobility. If you’re not paying attention to various ways to protect your back already, now is probably the time to start. These tips can help, but you may also want to talk to some folks who know a lot about assisting seniors with mobility.

Understand Your Own Capabilities

When you have a handle on what you can do and what’s outside of your own capabilities, you’re able to make better decisions about what tasks are okay for you to take on yourself. If your elderly family member needs a lot of help with mobility and you’ve got previous back injuries or you’re not very strong, you might need to rethink how much you’re able to help.

Find and Use Tools that Help

You can find plenty of tools and supportive devices that can assist with mobility, even if you’re not as able to help your elderly family member as you would like. Lift chairs, canes, and rolling walkers may all be helpful for your senior. You may want to consider using a back support or learn some lifting techniques that enable you to be safe while you assist your elderly family member.

Communicate with Your Senior throughout the Process

When you and your senior need to work together to do anything, communication is key. You need to make sure that you and your senior talk through what’s going to happen beforehand, which allows her to ask questions. If you’re missing anything you’re going to need, the run-through gives you a chance to catch that and get what you need.

Make Sure You Work with Experts

Something else to consider is that expert help can shorten your learning curve with all of this. Your senior’s doctor and physical therapist can give you a wealth of knowledge. They can help you to walk through scenarios that might occur. You might also want to consider bringing in elder care providers. They can handle the aspects of assisting your senior with mobility that are outside of your capabilities. They have specific training that allows them to know exactly how to handle those situations without injury to anyone.

Keeping your senior safe while also meeting her movement needs and ensuring you don’t injure yourself is all a challenge. Do the best that you can and get help when you need it.

IF YOU OR AN AGING LOVED ONE IS CONSIDERING ELDER CARE IN LAS VEGAS, NV, PLEASE CONTACT THE CARING STAFF AT GOLDEN HEART SENIOR CARE OF SUMMERLIN. 702-800-4616.