Hot weather is a huge problem for everyone during long summer days, but it is especially dangerous for the elderly. Bringing in home care assistance for your elderly family member can help her to stay cool and safe, even as the temperatures climb this summer. There are a lot of different ways that caregivers can make your senior’s life more comfortable, and the ideas in this list are just a few of them.
Keeping Track of Your Senior’s Hydration
Drinking plenty of water during the hotter months of the year can make a tremendous difference in how your senior is feeling. Remembering to do so on a regular basis can be a problem, though. Home care assistance can help your elderly family member to remember to keep sipping on cool water or other hydrating beverages throughout the day. Dehydration can be life-threatening for your senior, so taking steps to avoid it is crucial.
Helping Her to Rest When it’s Hot Out
Overexerting herself when it is already hot out can be disastrous for your senior. That’s even more true if she is battling health issues that make it difficult for her to be active at all. Elder care providers are able to handle tasks that are becoming too much for your senior, helping her to conserve her energy and rest so that she can stay cool during the day.
Ensuring She’s Eating Healthy Foods that Suit the Weather
It’s pretty universal that most people don’t enjoy eating heavy, hot foods during the summer. But keeping up with meal preparation at all, especially healthier foods, can be a little more difficult than your senior might expect it to be. Not eating isn’t an option, so it’s important to have caregivers available who can remind your senior to eat meals and snacks that are comfortable in the hot weather but also full of nutrition.
Helping Your Senior to Dress for the Weather
Lots of seniors find that they have a different sense of temperature as they age. Or memory issues can cause difficulties for your elderly family member, causing her to forget that it’s summer instead of winter. Home care assistance can help your senior to wear clothing that is appropriate for the weather, helping her to stay cool instead of possibly contributing to overheating.
Keeping Your Senior Company
Your elderly family member might not feel like doing a lot when it’s hot out, and that’s not unusual at all. Home care assistance will spend time with your elderly family member, reading, watching her favorite movies, or simply talking. While they’re with your aging family member, they’re focused on ensuring that she’s comfortable and that she’s also safe. That’s a huge relief for you when you’re not able to check in on her personally as much as you might want to be able to.
Staying safe in hot weather is essential for aging adults. The more help that you can offer your elderly family member during the hottest months of the year, the better and safer for her.