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Senior Home Care Makes Shopping Stress Free For Seniors

Is it time for your senior parent to think about giving up driving? April is Distracted Driving Awareness Month so now is a great time to talk with your senior parent about the benefits of not driving anymore. Seniors often have slow reaction times, or can become easily distracted when driving which can lead to accidents. If you think your senior parent shouldn’t be driving, but they’re concerned about giving up their independence and their ability to get around, senior home care can help.

Talk to your senior parent about the benefits of senior home care, which include transportation. Instead of rushing to get a rideshare or struggling with a cab, your senior parent can enjoy shopping and doing errands by having a trusted care provider accompany them.

Some of the ways that a senior home care provider can make shopping stress-free for your senior parent are:

Providing Transportation

Driving can become stressful or unsafe for seniors, especially in heavy traffic or bad weather. A home care provider can take your parent to the grocery store, pharmacy, bank, or post office, so they don’t have to worry about driving. Letting a home care provider else handle the transportation makes the trip easier and safer. Your parent can sit back, relax, and focus on their shopping list instead of dealing with parking or traffic.

Helping with Parking Lots and Store Navigation

Walking across a busy parking lot and moving through crowded stores can be difficult for seniors, especially if they have mobility issues.

A home care provider can assist your parent in getting safely from the car to the store entrance, making sure they avoid uneven pavement or slippery spots.

Once inside, the caregiver can help your senior parent navigate the aisles, find items on the shelves, and avoid obstacles like carts or displays. This support makes shopping more comfortable and enjoyable.

Lifting and Carrying Items

Reaching for high shelves, bending to grab items, or carrying heavy products can be a challenge for many seniors. A senior home care provider can take care of putting groceries and other items into the cart, so your parent doesn’t have to strain themselves.

At checkout, the caregiver can place everything on the belt, making the process faster and easier. Instead of struggling with bags and purchases, your parent can focus on what they need and enjoy the shopping trip. It also gives them the chance to make small talk and enjoy a conversation with the clerk while the care provider loads the bags.

Helping at the Checkout and Carrying Bags

Once the shopping is done, lifting and carrying bags can be overwhelming. A home care provider can ensure that everything is packed properly and carry the bags out to the car. They can also make sure nothing gets left behind. Once back at home, they’ll bring the bags inside, so your parent doesn’t have to lift heavy items or make multiple trips. This extra help prevents strain and makes shopping much less tiring.

If you are considering senior home care in Las Vegas, NV for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616

Five Big Reasons Seniors Should Vary Their Diets

Comfort foods are a true pleasure, but there’s also a lot to be said for having a diet that incorporates plenty of variety on a regular basis. That’s especially true for seniors, who may stick to a limited diet for a variety of reasons and health concerns. There are other considerations as well which can lead seniors to some uninspired eating habits. Sometimes including more variety in their diet is easier for seniors to do when they have home care assistance available.

Avoiding Nutritional Deficiencies

No one food or group of foods contains all of the necessary nutrients to help seniors stay healthy. Eating a variety of different foods gives people a range of nutrients and gets them closer to all of the nutrition that they need. Sometimes when seniors have health issues or other challenges, like dental problems or difficulty swallowing, they tend to gravitate to one or two foods that they can eat comfortably.

Avoiding Boredom

Eating the same food all the time can eventually become boring. But seniors may fall into the habit of eating the same foods if they’re easy to prepare or come pre-cooked. Elder care providers can be a huge help with this issue because they can plan meals and prepare them for seniors. Removing the effort of cooking healthier options can alleviate boredom and get seniors the nutrients they need.

Reducing the Risk of Eating Disorders

When seniors limit their diets, especially in a significant way, they’re at a higher risk of developing eating disorders. It can be difficult for seniors to recover from these types of disordered eating habits, especially if they’re cooking for themselves. Home care assistance can work with seniors to find foods they enjoy, making it easier for seniors to have access to a wider array of options.

Improving Gut Health

The microbes in the gut rely on many different types of foods in order to thrive. This is important because these microbes are responsible for helping seniors keep their immune systems strong and experience good digestion. When gut microbes are imbalanced, seniors might be more likely to experience higher blood sugar or have more trouble managing their weight. Improving gut health leads to better sleep, better moods, and improved overall wellness.

Enjoying Diverse Flavors and Tastes

From the point of view of pure enjoyment, eating a variety of different foods allows seniors to have new flavor and taste experiences. That’s incredibly important for quality of life. Enjoying one particular type of food isn’t a bad thing once in a while, but it can lead to a dull experience with eating. Seniors may have enough trouble eating healthy meals, especially if they eat many of their meals alone. Diversifying some of the foods they’re eating can help them to look forward to eating.

Food offers nutrients, but there’s more to it than that. When seniors aren’t eating a variety of different foods on a regular basis, food might be boring and unenjoyable for them. Home care assistance can help them to turn that situation around, ensuring seniors feel healthier and enjoy meals much more.

If you are considering home care assistance in Henderson, NV for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616

Helping Seniors Deal with Loss

Life is unfortunately full of loss, but that never makes it easier to handle. Seniors in particular can experience more loss than they should over their lifetimes. There are different types of loss, as well. Seniors lose abilities, they lose loved ones, and they may worry that they’ll lose their homes if they need to move because of their health declining. Companion care at home is one part of a solution that can help seniors cope with loss.

Grief for Aging Adults

Grief is unique for every person, including each senior. There’s no exact science for facing grief, but ignoring it does not make it go away. Family caregivers may need to understand some of the very specific types of grief seniors might experience, especially as they receive health diagnoses they dread or lose someone extremely close to them. Grief can affect physical health and make it difficult for seniors to continue their daily routines.

Consider Support Groups or Counseling

Support groups and counseling are two options that can be very helpful for seniors who are grieving. Both offer seniors the opportunity to talk with other people who understand exactly what they’re experiencing and can help them work through their feelings. If seniors can’t drive any longer, virtual meetings and appointments can help, but home care providers can also assist with transportation needs.

Establish Some Routines

Routines can be an important touchstone as seniors do everything they can to come out of grief. For some seniors, companion care at home can offer some new routines that also include companionship and someone to engage in activities with on a regular basis. If seniors need hands-on help with daily activities, elder care services can be of assistance.

Find Ways to Honor the Memories

Never thinking about the loss again just isn’t an option. What may help more is finding a way to honor the memories of the person or thing seniors are grieving. Photos, memory books, and activities that remind them of who they’ve lost can all help. Finding ways to honor the memories can help seniors move forward.

Promote Good Health Habits

When seniors neglect their health, they’re likely to feel much worse. Home care providers can help aging adults get back on track with healthy eating, quality sleep, and getting enough physical activity. These habits may feel like too much at first, but eventually they can help seniors ease through their grief.

Line Up Emotional Support

Emotional support from friends, family members, and even companion caregivers can be so helpful for seniors. Having a variety of different types of connections easy for seniors to access ensures they have the support when they need it most. Companion care at home can be there on a schedule that works for seniors.

Managing grief isn’t the easiest thing to do, but it can’t be ignored, either. Companion care at home can help families and seniors know that seniors have someone to talk to and to spend time with when they’re ready to do so.

If you are considering companion care at home in Henderson, NV for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616