Seven Tips for Dealing with A Gout Flare Up

Gout is a form of arthritis. It occurs when there is a build-up of uric acid in the blood which then leads to inflammation of the joints. A person can have sporadic random acute flare-ups that just affect one joint or they can have chronic gout with repeated flare-ups to multiple joints. What Causes Gout […]

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Tips and Tricks for Embracing a Healthier Lifestyle

Seniors can improve their quality of life and ensure that they continue to be active, healthy, and happy by making the appropriate lifestyle modifications. For instance, engaging in regular physical activity enhances overall wellbeing by lowering the risk of falls and maintaining mobility, strength, and balance. At the same time, building stamina can be achieved […]

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What Family Members Should Know About Senior Home Care

If you’re new to taking care of a senior parent, you’re probably getting a lot of information thrown at you. It’s ok to feel a little overwhelmed. But you should know that you don’t have to go through any stage of caring for a senior parent alone. There is always help available for you, and […]

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