Simple Ways to Make Sure Your Mom’s Daily Routine Stays On Track

As she gets older, your mom has a harder time keeping up with the things she’s supposed to do each day. What steps can you take to make sure her daily routine is completed in a timely manner?

Create a Whiteboard Schedule

Using a permanent marker, complete a whiteboard schedule with checkboxes. Write down the time something needs to be completed and put a box next to it. As your mom or a family caregiver completes the chores on her list, that person can check them off with a dry erase marker. At the end of the day, erase the checks and start over again the next morning.

Set Up Reminders on Smart Devices

Some of the tasks your mom needs to do are easy for her to do on her own as long as she has a reminder. Use smart devices like her Alexa or Google speaker to issue the reminders she needs.

Your mom takes her pills every morning at 10 a.m. You could set an alarm to go off every day at that time. Her smart speaker tells her it’s time to take her pills. When she’s completed the task, she can tell her speaker to stop that reminder or timer.

Share Schedules With Close Friends and Family Members

Build a daily, weekly, and monthly calendar of the things your mom needs to do, appointments she has to keep, or household chores that need to get done. Once it’s completed, share it with close family and family friends.

When they visit, they’ll know if there is something they could do to help out. If your sister plans to stop by Friday afternoon and sees that’s the day your mom likes to grocery shop, she could take her. It helps you out and gives visitors insight into everything that’s going on with your mom throughout the week.

Arrange Unexpected Activities to Ensure They Don’t Conflict With Key Tasks

From time to time, you will have sudden, unplanned events, visits, or activities arise. When possible, arrange them so that they don’t conflict with key tasks.

For example, you know your mom must take her heart medications each morning with breakfast. Those pills usually lower your mom’s energy levels. Try to avoid having visitors or appointments during those low-energy hours. Aim for afternoon visits or appointments instead.

Schedule Services With a Local Home Care Agency

Would it help to have a helper keeping track of your mom’s ADLs and IADLs? Arrange to have professional caregivers helping your mom with the things she needs to complete each day.

Hire home care aides to help your mom manage her daily to-do list. While it’s fine for some tasks to get skipped every now and then, she has some daily activities that are essential to her well-being. Home care aides can ensure those items are completed each day.

Source
https://www.webmd.com/healthy-aging/news/20100401/daily-routines-help-seniors-sleep-better

If you are considering home care in Henderson, NV, for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616.