Hearty, Heart-Smart Recipes That Take Little Time to Prepare
Healthy Habits Heart disease is one of the most common chronic health conditions affecting older adults. Your dad’s cardiologist wants him to make changes to his diet. You don’t have a lot of free time where you can help...
Food to Avoid When Your Senior Has Arthritis
Healthy Habits Arthritis symptoms may be improved by adopting dietary modifications. Inflammatory meals like saturated fat and sugar should be avoided. Purine-rich foods may also have to be avoided. However, your seniors may not be...
Healthy Food Options for Seniors with Tooth Loss
Healthy Habits Full or partial dentures are a common dental aid for the elderly. Your elderly loved one may be having difficulty chewing and swallowing after receiving new dentures. While your loved one’s new dentures may make...
How to Encourage Your Senior Parent to Eat Healthy Foods
Healthy Habits It can be so hard to encourage your elderly loved ones to make healthy life choices, especially if they grew up not focusing on health or eating right. Diet and health have gone through many trends and if your parents...