How Seniors Can Make Healthy Meals With Canned Food
Healthy Habits Canned food is something that seniors should keep in their kitchen cupboards. Canned food is easy to cook with, it lasts for a long time, and it can be a healthy alternative to using fresh vegetables that might go bad...
Practical Ways That Seniors Can Maintain A Healthy Weight
Healthy Habits During January, seniors should think about what their healthy weight range is and how they can stay at a healthy weight. That’s because January is Healthy Weight Awareness Month. Weight has a huge impact on health,...
Easy Ways To Improve Your Senior’s Nutrition
Healthy Habits November is Good Nutrition Month and now is a great time to pay more attention to your senior loved one’s nutrition. Seniors often struggle to eat enough food and to eat nutritious foods. Sometimes seniors skip adding...
How to Improve Your Diabetic Senior’s Eating Habits
Healthy Habits One in every four seniors above the age of 65 and older have diabetes, as well as one in every 10 people 65 and under. As you can see, the numbers are extremely alarming according to the American Diabetes Association....