5 Common Nutritional Deficiencies in Seniors

Three out of five adults aged 65 or older have lost some of their sense of taste. In addition, an older adult’s stomach empties slowly, so they feel fuller longer and may not eat as much. These are just two of many circumstances that can lead to nutritional deficiencies in seniors. Here are some of […]

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Does Your Senior’s Diet Include Seafood?

In-Home Care in Henderson NV: Seafood is tasty, but it can also be terrific for your elderly family member’s overall health.

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Hearty, Heart-Smart Recipes That Take Little Time to Prepare

Elder Care in Summerlin NV: Here are some quick, hearty meals that don’t take a lot of time to cook or reheat for lunch.

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Food to Avoid When Your Senior Has Arthritis

Arthritis symptoms may be improved by adopting dietary modifications. Inflammatory meals like saturated fat and sugar should be avoided. Purine-rich foods may also have to be avoided. However, your seniors may not be as focused as they should on their diet because it may hurt to move around and cook. This leads them to go […]

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Healthy Food Options for Seniors with Tooth Loss

Elder Care in Henderson NV: It is possible for seniors who have lost all of their teeth to still eat healthily. Here are a few good options.

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How to Encourage Your Senior Parent to Eat Healthy Foods

Personal Care at Home in Summerlin NV: It’s even more important for seniors that the foods they eat be high in nutrients and fiber.

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Top Tips for Improved Heart Health in the Elderly

Senior Home Care in Summerlin NV: While heart disease risk is somewhat genetic, there are some lifestyle factors that can reduce the risk.

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How Seniors Can Make Healthy Meals With Canned Food

Home Care in Summerlin NV: Canned food is easy to cook with, it lasts for a long time, and it can be a healthy alternative to using fresh vegetables.

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Practical Ways That Seniors Can Maintain A Healthy Weight

Elder Care in Las Vegas NV: During January, seniors should think about what their healthy weight range is and how they can stay at a healthy weight.

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Easy Ways To Improve Your Senior’s Nutrition

Senior Home Care in Las Vegas NV: November is Good Nutrition Month and now is a great time to pay more attention to your senior loved one’s eating habits.

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