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Senior Home Care Makes Shopping Stress Free For Seniors

Is it time for your senior parent to think about giving up driving? April is Distracted Driving Awareness Month so now is a great time to talk with your senior parent about the benefits of not driving anymore. Seniors often have slow reaction times, or can become easily distracted when driving which can lead to accidents. If you think your senior parent shouldn’t be driving, but they’re concerned about giving up their independence and their ability to get around, senior home care can help.

Talk to your senior parent about the benefits of senior home care, which include transportation. Instead of rushing to get a rideshare or struggling with a cab, your senior parent can enjoy shopping and doing errands by having a trusted care provider accompany them.

Some of the ways that a senior home care provider can make shopping stress-free for your senior parent are:

Providing Transportation

Driving can become stressful or unsafe for seniors, especially in heavy traffic or bad weather. A home care provider can take your parent to the grocery store, pharmacy, bank, or post office, so they don’t have to worry about driving. Letting a home care provider else handle the transportation makes the trip easier and safer. Your parent can sit back, relax, and focus on their shopping list instead of dealing with parking or traffic.

Helping with Parking Lots and Store Navigation

Walking across a busy parking lot and moving through crowded stores can be difficult for seniors, especially if they have mobility issues.

A home care provider can assist your parent in getting safely from the car to the store entrance, making sure they avoid uneven pavement or slippery spots.

Once inside, the caregiver can help your senior parent navigate the aisles, find items on the shelves, and avoid obstacles like carts or displays. This support makes shopping more comfortable and enjoyable.

Lifting and Carrying Items

Reaching for high shelves, bending to grab items, or carrying heavy products can be a challenge for many seniors. A senior home care provider can take care of putting groceries and other items into the cart, so your parent doesn’t have to strain themselves.

At checkout, the caregiver can place everything on the belt, making the process faster and easier. Instead of struggling with bags and purchases, your parent can focus on what they need and enjoy the shopping trip. It also gives them the chance to make small talk and enjoy a conversation with the clerk while the care provider loads the bags.

Helping at the Checkout and Carrying Bags

Once the shopping is done, lifting and carrying bags can be overwhelming. A home care provider can ensure that everything is packed properly and carry the bags out to the car. They can also make sure nothing gets left behind. Once back at home, they’ll bring the bags inside, so your parent doesn’t have to lift heavy items or make multiple trips. This extra help prevents strain and makes shopping much less tiring.

If you are considering senior home care in Las Vegas, NV for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616

Five Big Reasons Seniors Should Vary Their Diets

Comfort foods are a true pleasure, but there’s also a lot to be said for having a diet that incorporates plenty of variety on a regular basis. That’s especially true for seniors, who may stick to a limited diet for a variety of reasons and health concerns. There are other considerations as well which can lead seniors to some uninspired eating habits. Sometimes including more variety in their diet is easier for seniors to do when they have home care assistance available.

Avoiding Nutritional Deficiencies

No one food or group of foods contains all of the necessary nutrients to help seniors stay healthy. Eating a variety of different foods gives people a range of nutrients and gets them closer to all of the nutrition that they need. Sometimes when seniors have health issues or other challenges, like dental problems or difficulty swallowing, they tend to gravitate to one or two foods that they can eat comfortably.

Avoiding Boredom

Eating the same food all the time can eventually become boring. But seniors may fall into the habit of eating the same foods if they’re easy to prepare or come pre-cooked. Elder care providers can be a huge help with this issue because they can plan meals and prepare them for seniors. Removing the effort of cooking healthier options can alleviate boredom and get seniors the nutrients they need.

Reducing the Risk of Eating Disorders

When seniors limit their diets, especially in a significant way, they’re at a higher risk of developing eating disorders. It can be difficult for seniors to recover from these types of disordered eating habits, especially if they’re cooking for themselves. Home care assistance can work with seniors to find foods they enjoy, making it easier for seniors to have access to a wider array of options.

Improving Gut Health

The microbes in the gut rely on many different types of foods in order to thrive. This is important because these microbes are responsible for helping seniors keep their immune systems strong and experience good digestion. When gut microbes are imbalanced, seniors might be more likely to experience higher blood sugar or have more trouble managing their weight. Improving gut health leads to better sleep, better moods, and improved overall wellness.

Enjoying Diverse Flavors and Tastes

From the point of view of pure enjoyment, eating a variety of different foods allows seniors to have new flavor and taste experiences. That’s incredibly important for quality of life. Enjoying one particular type of food isn’t a bad thing once in a while, but it can lead to a dull experience with eating. Seniors may have enough trouble eating healthy meals, especially if they eat many of their meals alone. Diversifying some of the foods they’re eating can help them to look forward to eating.

Food offers nutrients, but there’s more to it than that. When seniors aren’t eating a variety of different foods on a regular basis, food might be boring and unenjoyable for them. Home care assistance can help them to turn that situation around, ensuring seniors feel healthier and enjoy meals much more.

If you are considering home care assistance in Henderson, NV for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616

Helping Seniors Deal with Loss

Life is unfortunately full of loss, but that never makes it easier to handle. Seniors in particular can experience more loss than they should over their lifetimes. There are different types of loss, as well. Seniors lose abilities, they lose loved ones, and they may worry that they’ll lose their homes if they need to move because of their health declining. Companion care at home is one part of a solution that can help seniors cope with loss.

Grief for Aging Adults

Grief is unique for every person, including each senior. There’s no exact science for facing grief, but ignoring it does not make it go away. Family caregivers may need to understand some of the very specific types of grief seniors might experience, especially as they receive health diagnoses they dread or lose someone extremely close to them. Grief can affect physical health and make it difficult for seniors to continue their daily routines.

Consider Support Groups or Counseling

Support groups and counseling are two options that can be very helpful for seniors who are grieving. Both offer seniors the opportunity to talk with other people who understand exactly what they’re experiencing and can help them work through their feelings. If seniors can’t drive any longer, virtual meetings and appointments can help, but home care providers can also assist with transportation needs.

Establish Some Routines

Routines can be an important touchstone as seniors do everything they can to come out of grief. For some seniors, companion care at home can offer some new routines that also include companionship and someone to engage in activities with on a regular basis. If seniors need hands-on help with daily activities, elder care services can be of assistance.

Find Ways to Honor the Memories

Never thinking about the loss again just isn’t an option. What may help more is finding a way to honor the memories of the person or thing seniors are grieving. Photos, memory books, and activities that remind them of who they’ve lost can all help. Finding ways to honor the memories can help seniors move forward.

Promote Good Health Habits

When seniors neglect their health, they’re likely to feel much worse. Home care providers can help aging adults get back on track with healthy eating, quality sleep, and getting enough physical activity. These habits may feel like too much at first, but eventually they can help seniors ease through their grief.

Line Up Emotional Support

Emotional support from friends, family members, and even companion caregivers can be so helpful for seniors. Having a variety of different types of connections easy for seniors to access ensures they have the support when they need it most. Companion care at home can be there on a schedule that works for seniors.

Managing grief isn’t the easiest thing to do, but it can’t be ignored, either. Companion care at home can help families and seniors know that seniors have someone to talk to and to spend time with when they’re ready to do so.

If you are considering companion care at home in Henderson, NV for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616

Five Ways to Create a Safe, Senior-friendly Home

When seniors decide to age in place, the next step is to figure out how to make their home as senior-friendly and safe as possible. That means helping seniors remain comfortable, supporting their independence, and reducing any possibility of accidents or injury. This is all a lot easier to do with the expert help of senior home care providers, because they can focus on improving safety and helping seniors maintain a safe home afterward.

Adapting Bathrooms

Bathrooms need special attention in order to keep seniors safe and comfortable. These rooms are often the most dangerous, particularly for aging adults with mobility problems. Swapping a traditional tub for a walk-in tub or shower stall is one option, but it might not be possible for every family. Shower chairs, transfer benches, and other similar tools can do a lot to help seniors be safer while bathing. Other safety tools for the bathroom include raised toilet seats, grab bars in the shower and toilet area, and non-slip mats throughout the bathroom.

Enhancing Home Safety

Keeping seniors safe is one of the most important priorities for family caregivers. Small changes can make a big difference in terms of safety. Home care providers can get families started on the right foot by noticing and removing tripping hazards, improving lighting throughout the house, and placing safety devices like handrails in key locations. Professional caregivers can help families notice what other safety issues need to be addressed.

Prioritizing Comfort

A cozy and comfortable living space improves emotional well-being for seniors. It also makes daily life more interesting and enjoyable. Chairs, sofas, and other seating with firm cushions and supportive armrests are comfortable and make it easier and safer for seniors to get up when they’re ready to do so. Cozy blankets within easy reach help seniors stay comfortable when they may have a tougher time regulating body temperature.

Supporting Independence

Senior-friendly homes are ones that help seniors to be as independent as possible. Simple changes like reorganizing items that seniors use frequently helps them to access those items when they need them. Swapping out door handles and faucets that might be tough to turn for levers and touch-activated versions allow seniors to use these areas of their homes more easily. It also helps for seniors to learn as much as they can about assistive devices. Senior home care providers can help families find the right ones for their needs.

Encouraging Outdoor Experiences

Spending time outdoors is helpful for physical and mental health, especially when seniors feel safe to spend more time outside. Adding ramps to exterior entries allows seniors to safely access the outside of the home. Comfortable seating areas allow seniors to relax outside and can even make it easier to engage in activities like gardening.

Creating a senior-friendly home means focusing on not only safety, but also the aspects of aging in place that help seniors be comfortable and as independent as possible. Senior home care providers can help families work out all of those details.

Reference
https://www.webmd.com/healthy-aging/features/keeping-seniors-safe-in-their-own-homes

If you are considering senior home care in Henderson, NV for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616

Golden Heart Senior Care Announces the 2024 Employee of the Year: Fatima Sunnyway

Golden Heart Senior Care is thrilled to announce that Fatima Sunnyway has been named our 2024 Employee of the Year! Fatima has been an extraordinary member of our team, embodying the core values of compassion, dedication, and excellence in every interaction with our clients and their families. Her unwavering commitment to providing personalized and heartfelt care has made an immeasurable impact on the lives of those we serve.

Throughout her time with Golden Heart, Fatima has consistently gone above and beyond to ensure our clients feel valued and cared for. Her ability to bring comfort, patience, and understanding to every situation has earned her the admiration and gratitude of clients, their families, and her peers alike. Fatima’s positive attitude and team spirit set a remarkable example for everyone at Golden Heart Senior Care, and her contributions have truly elevated the standard of care we provide.

We are incredibly proud of Fatima Sunnyway for this well-deserved recognition and grateful to have her as part of the Golden Heart family. She represents the heart and soul of what we stand for, and we look forward to seeing her continue to inspire others with her dedication and compassion. Please join us in celebrating Fatima’s outstanding achievement and thanking her for the incredible work she does every day!

Please Welcome Alexis to the Team!

We are thrilled to welcome Alexis Claiborne to the Golden Heart Senior Care family as a new Business Development Liaison. With a passion for building meaningful connections and a dedication to enhancing senior care services, Alexis brings a wealth of experience and enthusiasm to her role.

In her new position, Alexis will focus on fostering relationships with community partners, healthcare providers, and families to ensure that Golden Heart Senior Care continues to be a trusted resource for exceptional in-home senior care services. Her commitment to collaboration and her deep understanding of client needs will play a key role in expanding our reach and impact within the community.

Please join us in welcoming Alexis to the team. We are excited about the energy, expertise, and vision she brings to Golden Heart Senior Care!

We Moved!

We’re excited to share some big news with you: Golden Heart Senior Care has a new address! You can find us at:

9320 Sun City Blvd, Suite 103
Las Vegas, NV 89134

Don’t worry, though—it’s just our office that’s moving. The care, compassion, and commitment you’ve come to trust will always remain right where it belongs: in your home.

Our new space is warm, welcoming, and ready to support your needs. Whether you’re dropping by to say hello, or ask a question, we’d love to see you!

If you have any questions about our move or how to find us, please don’t hesitate to call us at 702-800-4616 or email us at info@weprovidegoldencare.com.

Golden Heart Christmas Party!

Golden Heart recently had it annual holiday party at its new office. Fun was had by all! Wishing you all a Happy Holiday season!

Seven Tips for Dealing with A Gout Flare Up

Gout is a form of arthritis. It occurs when there is a build-up of uric acid in the blood which then leads to inflammation of the joints. A person can have sporadic random acute flare-ups that just affect one joint or they can have chronic gout with repeated flare-ups to multiple joints.

What Causes Gout

Gout occurs when there is too much uric acid in the body because either the body is creating too much uric acid or isn’t able to get rid of it. Uric acid is a waste product that the body makes as it breaks down purines. While purines do naturally occur in the body, these chemicals can also be found in certain foods such as liver, anchovies, dried beans and peas, and beer.

When uric acid levels are too high, they may form crystals in the fluids around the joints. These crystals lead to the joint becoming inflamed, swollen, warm, and painful. The most common joints affected are the big toe, knee, and ankle. The pain is often sudden and starts in the middle of the night, waking the person up. It is described as being severe and throbbing. While it usually goes away on its own within a day or so, it can make your loved one very miserable and unable to perform certain duties while the attack is happening.

Tips For Dealing with a Gout Flare-up

Most people who have their first gout flare-up will have another within 6-12 months. Learning how to manage it and reduce the painful symptoms of a gout attack is important for your loved one to get back to normal as quickly as possible. Talk to him about meeting with a doctor to prescribe medications to help during the attack. He can also try some at-home techniques that may help speed up his recovery time.

  • Take the recommended medicine right away. If your loved one has prescribed medication, he should follow the dosing instructions. If he’s taking over-the-counter pain relievers, he should avoid aspirin and stick with ibuprofen or naproxen.
  • Ice it. Throughout the attack, he should repeatedly ice the area to help reduce swelling. If it occurs in an area he has a hard time reaching, he might need help.
  • Call the doctor. His doctor may want to see him again if it’s repeatedly happening to help develop a different plan.
    Push hydration. Staying fully hydrated helps push the uric acid out of the system so your loved one should drink lots of non-alcoholic drinks to flush it out and find relief.
  • Keep the area elevated when resting.
  • Avoid any beer. Since beer has a high purine content, your loved one should consider eliminating beer from his diet to reduce the risk of uric acid buildup.
  • Get a cane, walker, or crutch to help with walking during a flare-up and reduce the pressure on the affected area.

Senior Care for Gout and Arthritis

Your loved one may get to a point where he cannot do some of the needed home activities on his list because of recurrent gout flare-ups or chronic arthritis pain. A senior home care provider is a great resource for those who need a little extra help around the home. Talk to a senior care provider about what services they can offer your loved one to help him manage his home while managing his gout.

If you are considering senior home care in Summerlin, NV for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616

How Does Home Care Assistance Help with Diabetes Management?

Managing diabetes effectively over a long period of time involves adopting multiple strategies, especially for seniors. When seniors are battling other health issues, too, this can feel really complicated. Home care assistance can make it easier for seniors to make some headway in keeping their diabetes under better control.

What Is Diabetes Management?

Diabetes is a complicated health issue that can lead to serious complications like nerve damage, kidney problems, and vision loss. Keeping blood sugar levels under certain levels significantly helps to prevent these complications. For so many seniors, keeping diabetes controlled means making some changes to their daily activities, including diet and physical activity. Home care providers can be a huge help for seniors as they adopt these changes.

Monitoring Blood Sugar Levels

Monitoring blood sugar levels involves testing glucose levels with a monitor. Taking these readings at the right time of the day, such as first thing in the morning or after meals, is a big part of getting accurate information. Elder care providers can help seniors to remember to test their blood sugar when they’re supposed to, which helps healthcare providers have accurate information.

Maintaining a Balanced Diet

Eating the right foods helps seniors keep their blood sugar under better control. This typically means eating foods that support stable glucose levels, like lean proteins, healthy fats, and a combination of fruits, vegetables, and whole grains. That might not be how seniors are used to eating, though, which means they’re making a big adjustment. Home care assistance can help with cooking healthy foods and making sure that seniors eat at appropriate times.

Incorporating Regular Physical Activity

Exercise is surprisingly helpful in controlling blood sugar levels. Remembering to move more might be difficult, though, particularly if seniors are used to being more sedentary. Home care providers can help seniors make exercise a regular part of their daily routines and watch for signs seniors might be overdoing it.

Managing Stress

Stress is devastating for all sorts of chronic health issues, including diabetes. When seniors have support and companionship, they’re less likely to feel stressed and anxious on a regular basis. Having home care assistance available also gives seniors someone to talk to when they’re feeling frustrated or upset about managing a chronic health condition like diabetes.

Creating a Safe Living Environment

When seniors live with diabetes, it’s more important than ever for them to maintain a safe living environment. Diabetes can affect how quickly seniors heal after injury, for instance, so it’s important to reduce the risk that seniors sustain injuries. Clear pathways, good lighting, and grab bars are the basis of home safety for aging adults.

Living with diabetes doesn’t have to mean that seniors can’t enjoy their lives. Home care assistance can offer them the support they need to make healthy lifestyle choices and know that they’ve got a safe environment in which to age in place. Home care providers also offer emotional support that seniors can rely on as they learn to cope with a serious condition like diabetes.

If you are considering home care assistance in Las Vegas, NV for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616