What Mindfulness Exercises Can Help Your Elderly Loved One?

Home Care Assistance in Henderson NV: There are many mindfulness exercises that can help your elderly loved one tremendously.

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Practical Ways That Seniors Can Maintain A Healthy Weight

Elder Care in Las Vegas NV: During January, seniors should think about what their healthy weight range is and how they can stay at a healthy weight.

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Four Tips for Talking about Personal Hygiene Issues with Your Senior

Personal Care at Home in Las Vegas NV: Personal hygiene is an area that can become difficult for your elderly family member without much warning for either of you.

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Easy Ways To Improve Your Senior’s Nutrition

Senior Home Care in Las Vegas NV: November is Good Nutrition Month and now is a great time to pay more attention to your senior loved one’s eating habits.

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Yoga Benefits for Senior Citizens

Home Care in Las Vegas NV: If you are helping to care for your elderly loved one, you may want to have them try out yoga.

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Things to Know About Mental Illness in the Elderly

Home Care in Summerlin NV: In 1990, the U.S. Congress named the first week of October as Mental Illness Awareness Week.

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How to Improve Your Diabetic Senior’s Eating Habits

One in every four seniors above the age of 65 and older have diabetes, as well as one in every 10 people 65 and under.

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Strength Training – How Does It Work and What Are the Benefits?

Home Care in Las Vegas NV: What is strength training? What types of activities does it cover, and how are they going to help your senior parent?

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Six of the Best Habits to Embrace as You Age

As your parents’ caregiver, you need to keep your well-being in mind. At the same time, you also want them to stay in the best possible health.

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Five Ways to Add Fruits and Vegetables to Your Parents’ Daily Diet

How do you make sure your mom and dad are eating the right amounts of fruits and vegetables? Here are five ways to make it happen.

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