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5 Ways Senior Home Care Can Help Manage Depression

Senior Home Care in Summerlin NV
Senior Home Care in Summerlin NV

Depression is a lot more common for aging adults than a lot of family caregivers realize. Having senior home care professionals there with her during the day can be a big part of putting solutions in place for your elderly family member. Here are just a few of the ways that these care providers can make a big difference for your elderly family member.

Staying Aware of What’s Happening

It’s really important that you are able to stay aware of what is happening with your elderly family member and her health, especially if you’re not able to be there with her on a consistent basis. Having senior home care professionals there with your aging family member allows you to get another perspective about how your senior is doing. You can keep track of how she’s feeling, whether she’s eating or not, and other details that help you to talk with her doctor more effectively.

Encouraging Your Senior to Eat Healthy Meals

Nutrition always matters, especially when your senior isn’t feeling her best. Home care providers can keep up with all of the heavy lifting involved in getting healthy meals on the table and also remind your senior to eat. While depression isn’t a fully physical issue, remembering to eat and having nutritious options available can make a big difference in how your senior feels.

Keeping Her Home Safe and Tidy

It can be incredibly difficult for people dealing with depression to keep their physical environment as clean and as safe as it should really be. Senior home care can handle that part for your senior, too. You’ll feel better, as well, because you’ll know that your aging family member is in good hands and that she’s less likely to be living in an unsafe environment.

Helping Her Get to Appointments

Your senior’s doctor can be a crucial part of helping her to manage depression. Therapists and other mental health professionals may also be part of your senior’s care plan, so it’s important that she gets to those appointments when she needs to. If driving isn’t something she’s up for, having home care providers drive for her means she’s got another option.

Offering a Friendly Face

It’s also important for your senior to have a friendly companion available when she’s up for socializing. Isolation and loneliness can be big factors in seniors developing depression, so having a solution in place can do a lot of good. Your elderly family member may not even realize how important this is to her mental health until she’s got someone there with her on a regular basis.

There might be a lot of different causes and risk factors associated with your senior’s depression. It’s a lot easier to put a full care plan together for her when you and she have as much help as you need. And once a plan is in place, you can adjust the variables as needed to ensure that your elderly family member continues to have what she needs.

If you are considering senior home care in Summerlin, NV for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616.

Home Care Assistance Supports Seniors During Breast Cancer Treatments

Home Care Assistance in Summerlin NV
Home Care Assistance in Summerlin NV

October is Breast Cancer Awareness Month. Here are a few facts you should know about this common type of cancer. First, the highest number of new cases is found in the 65 to 69 age group. Second, the highest number of total breast cancer cases is highest in people between the ages of 70 and 74.

Your mom has been diagnosed with breast cancer and is about to undergo treatments. Most breast cancer patients undergo a biopsy first and then the common treatment plan is the surgical removal of the cancerous mass, chemotherapy, and radiation.

If this is the treatment plan for your mom, she’s going to require a lot of support at her appointments and at home. What arrangements should your family make to ensure she has the help she needs?

Help Her Around the Home

Your mom may not have the energy needed to properly clean her home. A home care assistance provider could make her bed, change and wash her sheets and towels, and run a vacuum. Her caregiver can water her plants, get the mail, and wipe down counters and other hard surfaces to clean up stains and kill germs.

She might struggle to cook meals that appeal to her. If she’s dealing with nausea, she might find only certain foods are palatable. Having someone else available to cook meals and bring beverages to her is helpful.

Provide Companionship

Your mom may be comforted to know someone is in the house and can help. If your mom is feeling particularly ill, it can be comforting to know that there is someone there to talk to or to alert her doctor if she seems to be dehydrated or too weak to function.

Arrange Transportation

Your mom needs someone to drive her to appointments. Until she knows how she’ll feel after chemo or radiation treatments, she shouldn’t drive on her own. Make sure you or another family member has the day off to be with her. If she wants moral support in the medical office, be there for her.

She’ll also need someone to drive her to the pharmacy to pick up any medications she needs. She might want to have someone with her when buying groceries and home goods or when running errands

If you can’t take enough time off work to drive her to all of her appointments and help her run errands, make sure you arrange to have others free to drive her. If other family members also have limited time in their schedule, arrange transportation with home care aides.

What home care assistance services will most help your mom during treatments? It’s important to talk to an advisor to make sure you’re not overlooking anything that you haven’t thought of. Call today.


If you are considering home care assistance in Henderson, NV, for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616.

Five Ways to Help a Highly Independent Senior Thrive with Arthritis

Senior Home Care in Henderson NV
Senior Home Care in Henderson NV

Everybody needs help from time to time, but sometimes aging adults don’t feel comfortable accepting assistance. If your elderly family member is both highly independent and is dealing with arthritis, she may be struggling more than she lets on to you. Having help from senior home care providers reduces the struggling and keeps your elderly family member as independent as she wants to be.

Work with Her Doctor to Formulate a Care Plan

It’s really important to understand as much as possible about your senior’s arthritis and how it impacts her life. Working with her doctor can help you both to find out as much as you can about what’s happening now and what might happen down the road. There might be therapies and tools that your senior can put into place now that will help her as her arthritis continues to change.

See if Assistive Tools Help

Some people with arthritis don’t realize that there are lots and lots of tools that can help them to manage daily life. Tools that assist with buttoning and zipping clothing, opening jars, and turning keys all protect your senior’s ability to keep up with her daily life. Sometimes, though, your senior may need more help than that. Senior home care professionals are experts in helping people with all sorts of challenges continue to live their best lives.

Make Sure She’s as Safe as Possible

Safety is always important when it comes to your elderly family member and arthritis can hinder her ability to be as safe as you might want her to be. Home care providers can watch for potential issues, like slippery rugs or other tripping hazards, and work to prevent possible issues for your elderly family member. They can also alert you to bigger issues that might pose problems, like not having handrails in the shower or tub that your senior can use to steady herself.

Get Extra Help from Senior Home Care

Above all, senior home care is able to take on a variety of tasks that might have become too difficult for your elderly family member to manage on her own. When your senior has help on a regular basis, she is better able to spend time and energy on what she is able to do easily. Then she’s not struggling through her day and ending up frustrated and upset, which is a huge waste of energy.

Keep Tabs on the Situation

Over time, your elderly family member’s situation is likely to continue to change. By keeping up with what is happening, you’re able to start anticipating what your elderly family member might need. This is another area in which senior home care can be a huge help. They’re able to use their experience to share information that helps you to stay ahead of your senior’s biggest needs.

Having help doesn’t mean that your elderly family member can’t still be independent. What it does mean is that your senior doesn’t have to struggle to do the things that she used to do so easily.

If you are considering senior home care in Henderson, NV, for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616.

Seniors and Knee Pain

Senior Home Care in Las Vegas NV
Senior Home Care in Las Vegas NV

Joint pain is often something that seniors find themselves dealing with as they age. But just because it’s common, that doesn’t mean that your elderly family member has to ignore or just put up with that pain. Knee pain in particular can be especially painful and difficult to manage. It also can completely change your senior’s ability to be as mobile as she needs and wants to be. Here are some things you both need to know.

Factors that Contribute to Knee Pain

So many different factors can contribute to knee pain for your elderly family member. Experiencing an injury, being overweight, overusing the knee in the past, and even arthritis can all contribute to knee pain and can keep your senior from being able to walk without pain. There may be other contributing factors, too.

Getting Knee Pain Evaluated

If your elderly family member is dealing with knee pain, even if she considers it to be minor, she should talk with her doctor about it right away. This allows her doctor to rule out possible injuries or problems that need to be addressed. Once your elderly family member knows what is causing her knee pain, she is in a better position to make whatever changes are necessary in order to heal.

Making Lifestyle Changes

Depending on the cause, lifestyle changes may be able to help your senior to manage knee pain. Exercise that is within the recommendations of her doctor can help to strengthen the muscles and joints in the knee. This can be helpful if the knee is too weak or if your elderly family member is dealing with arthritis. Your senior may also lose excess weight, which can relieve strain on her knee.

Treating Knee Pain

Many people find that eventually they need knee surgery, even a knee replacement, in order to fully recover from knee pain. Your senior’s doctor may have other recommendations for treatment options before surgery. Those recommendations could include steroid shots, physical therapy, or topical medications. Using assistive devices, like a cane, when knee pain is severe can help. It also may help for your elderly family member to wear a knee brace to help stabilize the knee.

Keeping Your Senior Safe and Mobile

What’s most important for your senior as she deals with knee pain is that she is able to remain both safe and mobile. Senior home care can help with all of this. Caregivers can assess your senior’s home for possible safety hazards, including tripping hazards. They can also help your elderly family member to be more mobile, by supporting her as she walks and reminding her to use any assistive devices that she needs. Senior home care can also be there in other ways, offering companionship, helping with healthy meals, and anything else that your senior finds challenging.

Any type of pain is an indication that your senior needs to pay attention to what is happening with her body. In the case of knee pain, her activities may be limited somewhat, but there are ways to work around that issue.

If you are considering senior home care in Las Vegas, NV, for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616.

What You and Your Senior Need to Know about Pneumonia

In-Home Care in Henderson NV
In-Home Care in Henderson NV

When most people hear pneumonia, they think it’s one illness or bacteria. But the reality is that there are many different types of pneumonia your senior could catch, and they can be caused by bacteria, viruses, or even fungi. Regardless of the type of pneumonia your senior may have, it’s important for her to get it treated right away.

Pneumonia Becomes More Likely as Your Senior Ages

As your elderly family member ages, damage to her lungs from previous illnesses can make her more susceptible to pneumonia. It’s also more difficult for your elderly family member to remove mucus and other fluids from her lungs, which can contribute to a lung infection. If your senior’s immune system is not doing as well as it could be, that is another big factor in developing pneumonia.

Pneumonia Immunizations Work

It’s important to remember that there are effective pneumonia vaccines. Your senior should talk with her doctor about which pneumonia vaccines she should take and how often she should get these immunizations. Staying up to date with the pneumonia vaccine can help to reduce your senior’s likelihood of developing pneumonia.

Practice Good Hygiene to Avoid Pneumonia

Another big factor in ensuring your senior doesn’t develop pneumonia involves simple hygiene. Washing your hands and encouraging her to wash her own hands often helps to remove germs that could eventually lead to pneumonia. When soap and water aren’t available, hand sanitizer made with alcohol is an excellent second choice.

Help Your Senior to Stay Healthy Overall

The healthier your elderly family member is overall, the easier it will be for her body to avoid infection. That means exercising if her doctor agrees that is okay for her as well as looking more closely at what your senior is eating. In-home care providers can help your elderly family member to stay on target with her daily routines, which can help to ensure that she’s able to get all of the activities in each day that she wants to.

Stay Alert for Signs of Pneumonia

Some people can have pneumonia and not realize it at all. Overall, if your senior has a cough that won’t go away, a fever, chills, and chest pain, she needs to see her doctor. Shortness of breath and green or yellow mucus can be additional signs that she might be dealing with pneumonia. The sooner your elderly family member determines if what she’s experiencing is related to pneumonia or not, the sooner she can get treatment.

Get Help from In-home Care Providers if Your Senior Needs Extra Help

Pneumonia can leave your senior feeling weak and unable to do much at all. Having in-home care providers available to make sure she’s doing alright can be a huge help. They can help her to keep her home clean while she’s under the weather and make sure she’s eating and generally improving as she heals.

Pneumonia can become very serious very quickly, so it’s important that your elderly family member doesn’t ignore symptoms that could indicate that she’s experiencing a lung infection.

If you are considering in-home care in Henderson, NV, for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616.

Caring for a Loved One with a Frontotemporal Disorder

In-Home Care in Summerlin NV
In-Home Care in Summerlin NV

People that have a frontotemporal disorder often have a range of symptoms. This can include difficulty walking, trouble communicating, emotional issues, and unusual behaviors. Family caregivers are often faced with having to deal with day-to-day care, along with handling the medical needs of their elderly loved one. They are also in charge of managing social and family relationships for their elderly loved one, too. In-home care can help lessen the burden for family caregivers who are overwhelmed.

If you are caring for your elderly loved one who has this disorder, there is some care information that you might want to know.

Recognize the Illness

One of the things that you need to do is to recognize the illness instead of just the behaviors. By recognizing what is going on and not taking things so personally, that can help a great deal in the way that everything is affecting you.

Treating Language Issues

If your elderly loved one has this type of disorder, they are going to experience language problems. When this happens, it is important that you, other family caregivers, and in-home care providers speak clearly and slowly. You should also use simple sentences, ask for clarification if something needs to be repeated, and wait for a response. You should not push your elderly loved one to answer you quicker as that can cause more frustration on both ends.

Manage Movement Issues

FTD causes issues with movement, too. This can affect your elderly loved one’s swallowing, walking, and balancing. You may need to hire in-home care providers to help them get around. You can also get your elderly loved one occupational and physical therapy.

Find the Best Treatments

If you are a family caregiver for someone with frontotemporal disorder, it would be a good idea to look into the best treatments for them. That way, you have more information when you get ready to speak with their doctor. You will also be able to better understand which treatments your elderly loved one is getting if you do the research on the treatment options.

Get Yourself Support

Another thing that you should do if your elderly loved one has FTD is to get yourself support. It can be extremely difficult having to deal with everything you are facing with your elderly loved one. You may feel scared, overwhelmed, alone, and irritated. These are just a few of the many different things that family caregivers often feel when their loved one has FTD. If you join a support group, however, that can help to reduce some of these negative feelings.

How In-Home Care Can Help

This is some of the most important care information for those with a frontotemporal disorder. If your elderly loved one has FTD, be sure to work on researching their condition. You should also talk to their doctor and consider in-home care providers to help with their care. If you do these things, along with following all the other tips mentioned here today, you can provide the best care possible for your elderly loved one.


If you are considering in-home care in Summerlin, NV, for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616.

How In-Home Care Can Help Your Senior with ALS

In-Home Care in Summerlin NV
In-Home Care in Summerlin NV

If your senior loved one has been diagnosed with ALS, enlisting the help of in-home care sooner than later is a great first step in your care plan. ALS is a progressive disease. As time goes by your senior loved one may experience symptoms like slurred speech, difficulty breathing, and problems with balance. They also may suffer from muscle weakness, especially in the limbs, which can make doing certain tasks difficult. In-home care  providers often have experience helping people with ALS so that they can safely get around the home and do the things they want to do. Some of the ways that in-home care will help your senior loved one include:

Fall Prevention

Fall prevention is important for anyone with ALS who his experiencing muscle weakness that could cause them to fall. A caregiver at home can help your senior loved one prevent falls by making sure that all the walkways and paths in the house are clear and dry at all times. By keeping the house tidy, removing clutter, and moving furniture when necessary a home care provider can make your senior loved one’s home easier to navigate. Even if your loved one needs to use a walker or a wheelchair a home care provider can help keep their home free of obstacles and safe to move around in.

Cooking And Meals

When your senior loved one has muscle weakness in their hands and arms cooking can be a challenge. Simple things like lifting a plate of food or a pot with water in it can be a real challenge. And if they drop food or dishes cleaning up the mess can be a separate challenge. But a home care provider can make sure that your senior loved one is getting the nutritious meals that they need to stay healthy. In-home care can cook meals, chop vegetables, make sauces, and prep snacks that your senior loved one can easily eat on their own. They can also do all the cleanup and wash the dishes.

Personal Care

Personal care tasks like washing up, washing hair, showering, brushing teeth, or showering can be difficult for seniors who have ALS. So can putting on clothes and shoes, buttoning up pants or shirts, and putting on sweaters or jackets. But in-home care includes personal care that will make your senior loved one feel better and help them stay healthy at home. In-home care can help your seniors feel good about themselves without the awkwardness of having to ask you or your siblings for help.

Household Chores

Staying safe at home means having a clean and safe home to live in. But seniors with ALS often don’t have the strength in their hands and feet to do household tasks. In-home care can help out by completing tasks like dusting, vacuuming, doing the laundry, mopping, and other chores. Your senior loved one deserves to have a clean and safe home and a care giver can help keep your senior loved one’s home that way.


If you are considering in-home care in Summerlin, NV, for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616.

4 Signs of a Stroke You Should Know

24-Hour Home Care in Summerlin NV
24-Hour Home Care in Summerlin NV

May is National Stroke Awareness Month and it’s a great time for seniors and their family members to learn more about strokes. Seniors are more likely to suffer a stroke than any other age group. Medications, aging, and other factors can increase a senior’s risk of having a stroke. If your senior loved one has a stroke, getting them help immediately can make a significant difference in how well they recover from that stroke. That’s why family members and seniors should know these four symptoms of a stroke. If your senior parent experiences any of these symptoms, call for emergency help right away:

Numbness Or Tingling In The Face, Hands, Or Feet

Some people have numbness or tingling in their feet because they have a condition called neuropathy. But if your senior loved one has a very sudden onset of numbness or tingling or a “pins and needles” feeling in their face, hands, or feet, that could be a symptom of a stroke. It’s best to call for help right away just in case it is a stroke. Strokes can strike with no warning so if you’re not sure if your aging parent could be having a stroke or not err on the side of caution and call for help.

Difficulty Forming Words or Slurred Speech

If you are speaking to your loved one and suddenly they can’t seem to form a word, or their speech sounds slurred or halting that is a sign they could be having a stroke. Grasping for a word or forgetting a word that is on the tip of your tongue is normal. Slurred speech or a total inability to form words isn’t. Call for help right away if you notice this happen to your senior loved one.

Facial Changes

Another common symptom of a stroke is for someone’s face to change suddenly. Their eye or jay may droop on one side of their face. Or their mouth may droop in an odd way. If you notice a sudden drop or drooping in your loved one’s facial features or if their face changes suddenly call 911 right away. The sooner you can get them medical help the greater the chance is that they will be able to recover from the stroke.

Sudden Severe Headache

If your senior parent complains of a sudden blinding or severe headache it could be the onset of a stroke. Call for help immediately.

After A Stroke

If your senior loved one has a stroke, 24-home care is a great option for them to recover safely at home. The recovery process can take a long time after they are released from the hospital and they may need help at home to recover safely. Having a stroke raises the chances of having another stroke. 24-hour home care will ensure that your senior loved one is never alone so that no potential sign of a stroke goes unseen.


If you are considering 24-hour home care in Summerlin, NV, for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616.

How Can Elder Care Help Your Mom Manage Diabetes?

Elder Care in Las Vegas NV
Elder Care in Las Vegas NV

The American Diabetes Association reports about 15.9 million older Americans have diabetes. A percentage of them don’t even realize it. Your mom has just been diagnosed by her doctor. What happens now?

Talk to Her Doctor

Ask your mom if you can go to a doctor’s appointment with her. While you’re there, ask questions you have and any you’ve heard your mom ask at home but fails to ask. This may include what equipment she needs to manage her health, such as devices that test her blood sugar levels and track them in an app.

Smart insulin pens are gaining popularity. See if it’s an option for your mom if she needs insulin as part of her treatment plan. You should ask about glucose meters and which is going to be the easiest for your mom to use.

Clean Out Her Kitchen

Your mom needs to stop eating foods that do not benefit her health. Go through her kitchen and compost or donate items like white rice, all-purpose flour, sugar, corn syrup, sweetened drinks and sauces, and processed snack foods.

Stock your mom’s cupboards with whole grains like oats, millet and spelt. Buy brown rice and quinoa, too. Fill up her refrigerator with plenty of non-starchy vegetables like leafy greens and cruciferous veggies.

She needs to have lean proteins, including fatty fish like salmon and mackerel. Low-fat dairy is also important. Hire a caregiver to work with her to create balanced meal plans that focus heavily on vegetables with each meal and snack.

Start an Exercise Routine

Ideally, your mom wants to get 30 minutes of moderate activity each day. It’s best if she can mix up activities. She could swim laps one day, take a walk another, and ride an exercise bike on the third day. She might want to sign up for a Tai Chi class to help ease stress while toning muscles.

The more active she is, the better it is for her health. If she’s not an active person, encourage her to join you. Take family walks together when you can. Pick a different nature trail each week and gather grandchildren and siblings for a day out. After the walk, you could treat your mom to lunch out or a picnic.

Arrange elder care services for encouragement. Instead of exercising alone the rest of the week, your mom could have her caregiver join her on walks around the neighborhood or at a local park.

Hire Elder Care Aides to Assist Her at Home

Arrange elder care services to ensure she takes care of herself. Your mom needs to change her lifestyle by watching what she eats, exercising often, and checking her blood sugar levels.

Caregivers offer reminders and provide the support she needs to stay on track. From medication reminders to help with preparing meals, a caregiver makes a big difference. Call a specialist in home care to learn more.


If you are considering elder care in Las Vegas, NV, for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616.

Learn These Four Facts on American Diabetes Association Alert Day

Home Care in Las Vegas NV
Home Care in Las Vegas NV

The American Diabetes Association established Diabetes Alert Day to fall on the fourth Tuesday each March. The goal is to raise awareness of the realities of diabetes and the impact it has on your health. Have your parents seen their doctor and talked about their diabetes risk?

Maybe, your mom or dad has already been diagnosed with diabetes or prediabetes. It’s important to learn what to do to prevent diabetes from worsening their health. These four diabetes facts are essential for you to know.

The Type 2 Diabetes Risk Factors

Several other health issues increase your risk of type 2 diabetes. If your mom or dad has any of these conditions or histories, it heightens the risk.

  • Family history
  • Heart disease
  • High blood pressure
  • High cholesterol
  • Obesity
  • Sedentary lifestyle

Diabetes also impacts the risk of being diagnosed with chronic health conditions like gum disease, stroke, and heart disease. That’s why it’s essential to get tested for prediabetes.

Millions Have Diabetes or Prediabetes

In the U.S., around 96 million adults have prediabetes. Of those, 80% may not even know it. There are no symptoms, and it’s often silent until a blood test reveals high glucose levels.

Over 37 million people have diabetes. About 20% of those people do not realize it. Type 2 diabetes accounts for nine out of ten cases of diabetes. This is a 2x increase in just two decades.

Prediabetes Shows an Increased Risk

Your parents’ doctors can check their risk for prediabetes to determine the risk of developing diabetes down the road. An A1C test is a blood test that checks the average glucose levels in the blood.

If the A1C test is used, make sure your parents do not have underlying health issues like anemia, kidney disease, or liver disease. Those conditions can impact the results.

Medications Help Lower Blood Sugar Levels

The first steps to managing diabetes are losing weight, exercising often, and eating a healthy diet. Your mom and dad should skip sugary, high-fat foods and focus on vegetables, fruits, whole grains, non-fat dairy, and lean protein.

If those steps don’t help, medications may be recommended. One of the options for type 2 diabetes is a medication that slows glucose production within the liver. These medications aid in how your body uses insulin.

Arrange to Have Home Care Providers Helping Your Mom and Dad

Whether your parents have diabetes or have a higher risk due to prediabetes, they need to pay close attention to their health through diet and exercise. If they don’t feel comfortable shopping for groceries and cooking meals, bringing in home care can be the best step you take.

With the help of home care aides, your parents have someone supporting them regarding exercise routines, meals, and medications. Their caregivers encourage them to go for walks or put on an instructional Yoga video. They provide medication reminders, assistance with shopping, and help with menus and meal preparation. Call to learn more.



If you are considering home care in Las Vegas, NV, for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616.