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Sienna Lunch and Learn

Bob Swadkins, Owner of Golden Heart Senior Care of Summerlin, presented to the residents of Sienna on November 30, 2022. He discussed the benefits of home care for seniors and of Golden Brook Residential Care Home which cares for residents who have Alzheimer’s and/or dementia. Fun was had by all!

Employee of the Month – October 2022

Golden Heart Senior Care is proud to announce that Julie R. has been awarded Employee of the Month for Golden Heart for the month of October 2022.

Julie is from the Philippines and came to the USA in 1977, she is married with one son and really enjoys her family. Julie is a former group home owner in California from 1992 – 2001 and decided to sell it and move to Las Vegas. Living in Las Vegas, Julie knew she wanted to help seniors like she did in California as helping the elderly is her passion.

Please join us in congratulating Julie as our Employee of the Month!!!

6 Tips That Make It Easier to Transition to Home Care

Home Care in Summerlin NV
Home Care in Summerlin NV

Your dad needs home care services, but he’s nervous about having a caregiver around to help him all day. How can you help him transition from being on his own to having home care around to help out?

Do Your Research

Research home care so that you understand what does and doesn’t happen with the arrangements. One issue that often arises is that families expect the caregiver to be available at the last minute, and that’s not always possible. Availability does vary from one town to the next.

Let Your Dad Be Part of the Planning Process

If you allow your dad the opportunity to help with decision-making, he’ll feel like he’s had his say. Because he was involved, he may be less nervous about what to expect, and that makes it easier on everyone.

When you talk to a home care specialist, have your dad nearby. Use speakerphone if you’re calling or bring him to a face-to-face meeting.

Make Sure He Knows Caregivers Don’t Take Over

One of the biggest fears older adults have with home care is that it will take away their independence. Reassure him that the caregiver only helps out when he’s struggling. The things he does on his own are left for him to complete.

Do a Walkthrough of What He Should Expect

Take a couple of days and do a walkthrough of the services your dad will be receiving. Act like a caregiver and ask him to provide his input throughout the day. Talk to him about what the caregiver is doing and why, and answer any questions he has.

Be Present For the First Few Days

Try to be in your dad’s home for the first few days that he has a caregiver with him. What’s important to remember is that you want to be in the home but not in the way. Set up a temporary home office from a den or bedroom.

If your dad is panicking, you can come help out. Make sure you allow time for the home care provider to try to resolve things without your interference. If the caregiver has questions, you’re close by for answers.

Have a Full List of Questions Ready

Gather with the rest of the immediate family who helps your dad out. Get together a list of questions they have. If your brother wants to know if he’s still able to visit without notice, jot it down. When you call to talk to a home care advisor, you’ll have the questions ready to go and won’t forget anything.

Call a home care specialist with any questions you have. Go over the schedule and make sure you understand when the caregiver will arrive to ensure you’re ready to let the aide in. Book the services your dad needs and work with the caregivers to ensure your dad’s transition to home care goes smoothly.

If you are considering home care in Summerlin, NV, for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616.

March 2022 Employee of the Month

Golden Heart Senior Care is proud to announce that Indra M. has been awarded the March 2022 Golden Heart Employee of the Month. We are so proud of Indra!

Indra has been an employee with Golden Heart Senior Care since July 2020. Indra is from Trinidad and Tobago, she has been married 27 years and has one beautiful daughter and a son in law. She retired from a mental hospital after 15 years of management in the food and housekeeping department. Indra enjoys working with her clients because they put a smile on her face and she puts a smile on theirs.

We are so proud of Indra!!!!

February 2022 Employee of the Month

Golden Heart Senior Care is proud to announce that Marvely C. has been awarded the February 2022 Golden Heart Employee of the Month. We are so proud of Marvely!

Marvely has been with Golden Heart Senior Care since July 2020. She was born in Jamaica and raised in England. When she was 24 years old she got married and moved to Germany.

After moving to the USA, she worked in a Jewish nursing facility where she became a caregiver and went to school at The Red Cross to get her CNA license.

Marvely has one daughter and three wonderful grandkids.

We are happy Marvely works for our organization, we are so proud of her!!!

Way to go Marvely!!!!

How Seniors Can Make Healthy Meals With Canned Food

Home Care in Summerlin NV
Home Care in Summerlin NV

Canned food is something that seniors should keep in their kitchen cupboards. Canned food is easy to cook with, it lasts for a long time, and it can be a healthy alternative to using fresh vegetables that might go bad or require a lot of preparation. Just make sure that your senior loved one has a can opener that someone with limited grip strength can use. February is National Canned Food month. It’s a great time for seniors and their families to learn these easy ways to use canned food to make healthy meals:

Canned Meats Are A Great Protein Source

Canned meats are a great source of protein for seniors. They come in small cans or large cans so seniors who are on their own don’t need to buy a lot of food they won’t eat. And canned meats like tuna, salmon, and chicken can be eaten in many different ways that easy to prepare. Canned salmon and tuna are a fantastic source of healthy Omega 3 fatty acids too. Seniors can mix tuna and salmon with spices and dressing for a delicious protein rich dish. Canned chicken can be added to green salads, thrown into soups, or tossed into a pasta sauce to add some healthy protein.

Rinse Canned Vegetables For Better Flavor

Canned vegetables are an easy to make alternative to fresh or frozen vegetables. They just need to be heated and they’re ready to go. But sometimes people find the taste of canned vegetables a little salty. To get canned vegetables to taste as good as frozen vegetables your senior loved one just needs to rinse them off before cooking them. Rinsing them in a little cold water will restore the great taste of canned vegetables.

Make One Pot Meals With Canned Foods

Often seniors prefer to make easy meals, especially if they have mobility challenges. A home care provider can help seniors cook more complicated meals with fresh ingredients. But, when seniors are alone, canned foods make it easy for them to make healthy one pot dishes. Seniors can make a delicious quick and easy one pot meal by adding their favorite canned vegetables to some rice or pasta. They can toss in some beans, chickpeas, or canned chicken for protein and within minutes sit down to a delicious meal all made in one pot.

Canned Fruit Is Great For Dessert

Seniors who are watching their weight can enjoy a sweet treat anytime of the year with canned fruit. As long as the fruit is packed in water and not sugary syrup canned fruit is a great dessert for seniors. The fruit is soft and easy to eat. It’s already portioned in appropriate servings. And since canned foods last for a long time seniors won’t have to worry about the fruit going bad before they can eat it.

Source
https://food.unl.edu/healthy-bites-february-national-canned-food-month

If you are considering home care in Summerlin, NV, for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616.

Nighttime Fall Prevention for Senior Citizens

Home Care in Summerlin NV
Home Care in Summerlin NV

You may already know that senior citizens have a higher risk of falling than younger adults. However, did you know that many senior citizens have a higher risk of falling during the nighttime hours than during the daytime? There are many different reasons for this. However, there are also many ways that you and home care providers can work together to help with nighttime fall prevention for your elderly loved one.

Proper Bedding Placement

One of the reasons why senior citizens often fall during the night is because they trip over their bedding. For example, if your elderly loved one needs to get up to use the bathroom at night, they might trip over the edge of their blanket and fall in their bedroom. This could lead to a serious injury. It is important that your elderly loved one’s bedding isn’t stuck under their mattress, so their legs or feet don’t get stuck in the blanket when they try to get up. It is also important they don’t have any blankets on the floor, as well. You or home care providers can go into your elderly loved one’s bedroom each night, before they go to bed, to ensure the blankets are where they should be.

Good Lighting

Another way that you or an elder care provider can help to prevent nighttime falls for your elderly loved one is by ensuring there is good lighting in their bedroom and house. Improper or low lighting can prevent your elderly loved one from seeing where they are walking during the night. If they can’t see well, it could cause them to trip on carpeting, cords, or other things that are in the walkway. You or home care providers can check often to ensure each light in the house has working bulbs that are bright enough for your elderly loved one to see.

Better Flooring

If you are trying to help prevent nighttime falls for your elderly loved one, you should check on the flooring in their house. For example, if they have a lot of runners, lifted carpets, or loose rugs, these could all be fall hazards. It is crucial that someone ensures these are properly stapled or taped down to help prevent falls. If there are any loose rugs, you could also replace those with slip-resistant rugs.

Conclusion

These are some of the nighttime fall prevention tips for senior citizens. As a family caregiver, hopefully, you can work with home care providers to help take care of these things in your elderly loved one’s home. By doing so, you can significantly reduce the risk of them falling at night.

Sources
https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/fall-prevention/art-20047358

If you are considering home care in Summerlin, NV, for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616.

Is Home Care Right For Your Mom?

Home care in Summerlin NV
Home care in Summerlin NV

Your mom is aging and wants to stay in her home. One way to do this is by hiring caregivers to help out. How do you know if home care is the best decision for her?

Sit down with your mom and ask these questions. Once you have her answers, gather the family and discuss her feelings and theirs.

How Well Does She Do With Daily Activities?

Activities of daily living and instrumental activities of daily living are important indicators of the necessity for home care. If your mom cannot remember to take her daily prescriptions, she needs someone to remind her.

Suppose she is no longer able to drive to stores or her doctor’s office. Can you take off all of the days she’d need a ride? Would caregivers help you avoid having to cut your hours at work or rearrange your plans?

ADLs and IADLs include things like cooking meals, paying bills, shopping for household supplies, and cleaning the home. If she struggles with any of these, it indicates a need for home care.

Does She Feel Lonely or Isolated?

How many visitors does your mom get each week? Does she ever say that she feels lonely? Caregivers from a home care agency can offer companionship services. Your mom doesn’t have to feel alone or isolated.

Her caregiver can take her out to lunch or a museum, join her on appointment days, and help her shop for groceries, clothes, and other essentials. She always has a friend available on the days she wants company.

Is It Hard for Her to Shower, Dress, and Take Care of Her Oral Care?

Can your mom shower and dress on her own? Does she put on clothing that’s appropriate for the weather? If she’s having difficulty brushing and styling her hair, zipping her pants, and putting on shoes, she needs someone to help.

What about her teeth? Can she brush and floss her teeth on her own, or does arthritis pain in the finger joints make it impossible? Home care helps with personal care, grooming, and hygiene.

Don’t Wait, Hire Caregivers Now

Home care is one of the best ways for your mom to stay independent as she ages. With a helping hand, she lives at home without risking her safety or happiness. A home care aide assists with more challenging activities of daily living.

There is no fear of the caregiver taking over. Caregivers will step back and let her do the other tasks she can do on her own. Call a home care agency to learn more.

 

If you are considering home care in Summerlin, NV for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Summerlin. 702-800-4616.

Golden Brook Open House

Christy and Bob Swadkins, the owners of Golden Heart Senior Care, are proud to announce the opening of Golden Brook Residential Care Home. Golden Brook is a 10-bed memory care home located in Henderson (in the Horizon Ridge & Stephanie Street area).

To schedule your open house time, please click https://lnkd.in/gEmpvXg or call 702-931-0055 to schedule an appointment. COVID-19 protocols will be followed during the tour.

September 2021 Employee of the Month

For the month of September, Golden Heart would like to recognize Loretta Sanders as our outstanding Caregiver of the Month! Loretta, originally from Auguste, Arkansas, took up caregiving after tending to her family members in their time of need and being inspired by that experience. Aside from her own family, Loretta tells us her family has grown through taking care of other individuals in her life and building beautiful relationships with them. Her talent is the ability to communicate with people, even those that are considered to have difficult behaviors or personalities. Something Loretta is proud of in her life is her choice to become a caregiver, and she tells us that she truly loves what she does. We love what you do too, Loretta! Golden Heart sincerely appreciates your genuine passion and natural caregiving.